Neera Sareen: International Master in Tarot Reading,Numerology, Angel Therapy, Switchwords, Coffee Cup/Tea Leaf Reading, Mokshapat, Crystal Ball Gazing, Vaastu, Lenormand Card Reading, Angel Card Reading, Runes, Rudraksh Therapy

Sudden isolation and separation from loved ones, and, sometimes drastically imposed stay-at-home orders have led to a lot of mental distress, as people badly crave for human touch. What can be done to lessen their trauma? Combating Touch Starvation & Isolation can be handled with some novel ways. 1. Mindful activities like gardening, watching birds, spending time in nature & breathing exercises is a gud way to fill this gap. 2.The most novel way to increase the Love Hormones is to spend time with your own body in an affectionate contact with your skin by giving it a gentle massage using fragrant oil or aromatic moisturizers 3. Spending time cuddling your pets gives proven results 4. Dancing in your rhythm is a beautiful expression of your feelings and releases stress 5.A virtual hug, sharing, exprethe feelings through regular video chats and phone calls is largely encouraging 6. Doing acts of kindness, imparting guidance and motivation to one another through writing or talking helps immensely.   Neera Sareen International Tarot Master, Master in Predictive Sciences and Spiritual Coach