MEDITATION

Meditation …….what comes in your mind when we listen the word meditation?  Meditation is a practice where you Train Your Mind or induce a state of consciousness .Meditation is something that prevents stress from getting into the bodily system and already pent up stress are let out learning.  How to meditate can help you to […]

PANCH TATTVA – THE 5 PILLARS OF THE UNIVERSE

Panch Tattva – The 5 Pillars of the Universe                                                                             The word “Panch Tattva” is derived from Sanskrit where “Panch” means “5” and Tattva means “Elements.”   Do you know “the entire universe is composed […]